Vegetable Frittata with Kingfisher Chilli Oil

Chilli Vegetable Frittata recipe


·       1 tablespoon Kingfisher Chilli Oil

·       1 tablespoon of olive oil

·       3 to 4 cups of vegetables – Spinach, broccoli, carrots, kale.

·       1 medium onion

·       2 cloves of garlic (crushed)

·       6 eggs

·       1/2 cup of unsweetened coconut milk

·       1/4 cup fresh herbs

·       1 to 2 teaspoons of sea salt




Preheat oven to 350f or 180c

Heat a large pan over medium-high heat

Add chilli oil, vegetables, garlic and onion. Cook until all vegetables are soft stirring occasionally

While the vegetables are cooking, mix together the eggs, milk, herbs and salt in a separate bowl

Pour the egg mixture into the pan with the vegetables then cook in the oven for 15-25 minutes (This will depend on what pan you use). Once the centre is firm, remove from oven

Drizzle chilli oil over the frittata and serve